Description
Blueberry Banana Oatmeal Muffins are a deliciously wholesome treat that combines the natural sweetness of ripe bananas with the burst of fresh blueberries, all nestled in a hearty oatmeal base. These muffins are perfect for breakfast or as a nutritious snack throughout the day. Not only are they easy to prepare, but they also freeze beautifully, allowing you to enjoy them anytime cravings strike. With Greek yogurt adding moisture and rolled oats providing fiber, each muffin is a delightful balance of flavor and nutrition. Whether enjoyed warm with a drizzle of honey or at room temperature, these muffins will quickly become a family favorite.
Ingredients
- 1 cup rolled oats
- 2 ripe bananas
- 1 cup fresh blueberries
- 1 teaspoon baking powder
- 1/2 cup Greek yogurt
- 2 eggs
- Honey or maple syrup (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a mixing bowl, combine the rolled oats, baking powder, and salt.
- In another bowl, mash the ripe bananas until smooth, then stir in Greek yogurt until fully combined.
- Mix in honey or maple syrup (if using), vanilla extract, and eggs into the banana mixture.
- Gradually fold the dry ingredients into the wet mixture until just combined; avoid overmixing.
- Gently fold in fresh blueberries and spoon the batter into muffin cups.
- Bake for 20-25 minutes or until golden brown and a toothpick inserted comes out clean.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 8g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg