Description
This Chicken Stir Fry is a quick, healthy, and delicious meal that brings together tender chicken, colorful vegetables, and a savory sauce. Perfect for busy weeknights, this stir fry is packed with flavor and ready in less than 30 minutes. It’s a great way to enjoy a homemade takeout-style dish with a balance of protein and vegetables.
Ingredients
Scale
- 1 tablespoon olive oil or sesame oil
- 1 pound (450 g) chicken breast or thighs, thinly sliced
- Salt and pepper, to taste
- 1 bell pepper, sliced
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1 carrot, julienned
- 1/2 cup snap peas or snow peas
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon honey or maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch (optional, for thickening the sauce)
- 1/4 cup water or chicken broth
- Optional toppings: sesame seeds, green onions, or cilantro
Instructions
- Cook the Chicken:
- Heat the olive oil or sesame oil in a large skillet or wok over medium-high heat. Season the sliced chicken with salt and pepper. Add the chicken to the skillet and cook for 5-7 minutes, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
- Stir-Fry the Vegetables:
- In the same skillet, add a little more oil if needed and sauté the onion, garlic, bell pepper, broccoli, and carrot for 4-5 minutes, or until they start to soften. Add the snap peas and cook for another 2 minutes until all the vegetables are tender-crisp.
- Prepare the Sauce:
- While the vegetables are cooking, mix together the soy sauce, honey or maple syrup, rice vinegar, grated ginger, and cornstarch in a small bowl. If you prefer a thicker sauce, add the cornstarch to the liquid mixture. Stir to combine and dissolve the cornstarch.
- Combine the Chicken and Sauce:
- Once the vegetables are ready, return the cooked chicken to the skillet. Pour the sauce over the chicken and vegetables and stir to coat everything evenly. Add 1/4 cup of water or chicken broth to loosen the sauce, if needed. Cook for another 2-3 minutes until everything is heated through and the sauce has thickened.
- Serve:
- Remove from heat and serve the stir fry immediately. Garnish with sesame seeds, green onions, or cilantro if desired. Serve over rice, noodles, or enjoy on its own.
Notes
- Make it Spicy: Add red pepper flakes or a chopped jalapeño for extra heat.
- Gluten-Free: Use tamari or coconut aminos in place of soy sauce to make the stir fry gluten-free.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the skillet or microwave before serving.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian