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Lemon Pepper Chicken


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  • Author: Clara Rosewood
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Lemon Pepper Chicken is a vibrant dish that transforms simple chicken into a flavorful feast. Infused with tangy lemon juice and zesty black pepper, this easy recipe is perfect for busy weeknights or special gatherings. In just under 30 minutes, you can serve up succulent, juicy chicken that will impress your family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 fresh lemons (juiced)
  • 2 tablespoons freshly cracked black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • Salt to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
  2. In a bowl, mix lemon juice, olive oil, garlic powder, salt, and black pepper. Add chicken breasts and coat well in the marinade; let sit for at least 15 minutes.
  3. Transfer marinated chicken to the prepared baking dish, spacing them apart.
  4. Bake for about 25 minutes or until the internal temperature reaches 165°F (75°C).
  5. Let rest for five minutes before serving; drizzle with any leftover marinade.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 280
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 100mg
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