Description
Experience the mouthwatering aroma of roasted sausage and vibrant bell peppers with this easy Sheet Pan Sausage and Peppers recipe. Perfect for busy weeknights or family gatherings, this dish combines juicy Italian sausage with colorful veggies to create a flavorful meal that everyone will love. With minimal prep and cleanup, it’s an effortless way to bring smiles to the dinner table.
Ingredients
Scale
- 1 lb Italian sausage (spicy or sweet)
- 3 bell peppers (1 red, 1 yellow, 1 green), sliced
- 1 large onion, sliced
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- ½ tsp red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine sliced sausage, bell peppers, onion, olive oil, garlic powder, oregano, red pepper flakes (if using), salt, and pepper. Toss until well-coated.
- Spread the mixture evenly on a parchment-lined baking sheet.
- Bake for 25-30 minutes until sausages are golden brown and vegetables are tender.
- Serve hot with crusty bread or over pasta.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg