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Thai Chicken Salad


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  • Author: Clara Rosewood
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Thai Chicken Salad is an explosion of fresh flavors and textures, featuring tender chicken, crisp vegetables, and a zesty dressing that will brighten your meals.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • Crisp greens (romaine or butter lettuce)
  • Shredded carrots
  • Colorful bell peppers
  • Fresh cilantro
  • Chopped peanuts

Instructions

  1. Grill or poach chicken until it reaches an internal temperature of 165°F (75°C). Let it rest before slicing.
  2. While the chicken cools, chop the greens, shred the carrots, and slice the bell peppers.
  3. In a bowl, whisk together lime juice, soy sauce, fish sauce, honey (or sugar), and sriracha if desired.
  4. Combine sliced chicken and vegetables in a large bowl. Drizzle with dressing and toss gently.
  5. Top with chopped peanuts and fresh cilantro before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling/Poaching
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg
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