Description
Chicken Pitas are the perfect solution for a quick and satisfying meal that everyone will enjoy. Featuring tender, marinated chicken grilled to perfection and tucked into warm pita bread, this dish is complemented by crisp lettuce, juicy tomatoes, and refreshing cucumber. Drizzled with a creamy yogurt sauce, each bite delivers an explosion of flavor. Ideal for busy weeknights or casual gatherings, Chicken Pitas offer endless customization possibilities—add your favorite sauces or veggies to create a unique experience. Whether you’re serving them at a family dinner or prepping meals for the week, these Chicken Pitas promise deliciousness in every bite.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- Whole wheat or traditional pita bread
- Fresh romaine or iceberg lettuce
- Ripe tomatoes
- Cucumber
- Plain yogurt
- Garlic
- Lemon juice
- Olive oil
Instructions
- In a bowl, combine olive oil, lemon juice, minced garlic, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- Preheat the grill to medium-high heat (375°F/190°C). Grill chicken for 6–7 minutes per side until fully cooked (165°F internal temperature).
- Let the grilled chicken rest before slicing into thin strips.
- Open pita bread to form pockets and fill with sliced chicken, lettuce, diced tomatoes, cucumber slices, and drizzle with yogurt sauce.
- Serve immediately with extra sauce on the side.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pita (180g)
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg