Description
Cajun Sausage and Rice Skillet is a delightful one-pan meal that captures the vibrant flavors of Louisiana in just 30 minutes. This dish combines smoky Cajun sausage with fluffy long-grain rice, colorful bell peppers, and aromatic spices, creating a comforting yet exciting dining experience. Perfect for busy weeknights or casual gatherings, this skillet recipe simplifies cooking without sacrificing taste. With every bite, you’ll savor the bold spices and rich textures that make this dish irresistible. Whether you’re entertaining guests or enjoying a family dinner, Cajun Sausage and Rice Skillet is sure to impress.
Ingredients
Scale
- 1 pound Cajun sausage, sliced
- 1 cup long-grain rice
- 2 cups low-sodium chicken broth
- 1 medium onion, diced
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 tablespoon Cajun seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large skillet over medium heat. Add sliced Cajun sausage and cook until browned (about 5 minutes). Remove and set aside.
- In the same skillet, sauté diced onion and bell pepper until softened (about 4 minutes). Stir in minced garlic and cook for an additional minute.
- Add rinsed rice and toast lightly for one minute.
- Pour in chicken broth and diced tomatoes with juice. Stir in Cajun seasoning, salt, and pepper; bring to a boil.
- Reduce heat to low, cover, and let simmer for about 20 minutes until rice is tender.
- Return sausage to the skillet; stir gently to combine and heat through for another 5 minutes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 480
- Sugar: 3g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 60mg