Description
Chorizo Chickpea Stew is a comforting one-pot dish that combines smoky chorizo with hearty chickpeas for a flavorful experience. This stew simmers to perfection, filling your kitchen with delightful aromas that invite everyone to the table. Easy to prepare and perfect for cozy nights, each spoonful warms you from the inside out, making it an ideal meal for gatherings or weeknight dinners.
Ingredients
Scale
- 8 oz chorizo sausage
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 1 bell pepper (red or yellow), diced
- 1 can (14.5 oz) diced tomatoes in juice
- 2 cups vegetable broth (low-sodium)
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 2 tbsp olive oil
- Fresh cilantro (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions and bell peppers until softened (about 5 minutes).
- Add minced garlic and sliced chorizo. Cook until the chorizo is crispy.
- Stir in chickpeas and diced tomatoes with juice; mix well.
- Pour in vegetable broth and add cumin and paprika. Bring to a simmer for about 20 minutes.
- Taste and adjust seasoning with salt or pepper as needed before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 40mg