Description
Honey Garlic Salmon is a quick and flavorful dish featuring tender, flaky salmon fillets glazed with a sweet and savory honey garlic sauce. Perfect for weeknight dinners or special occasions, this recipe pairs beautifully with steamed vegetables, rice, or a crisp salad. It’s a delicious and healthy option that’s ready in under 30 minutes!
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 tablespoons olive oil or unsalted butter
- 4 garlic cloves, minced
- 1/3 cup honey
- 3 tablespoons soy sauce (low sodium recommended)
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon red pepper flakes (optional, for heat)
- Salt and freshly ground black pepper, to taste
- Chopped parsley or green onions, for garnish
- Lemon wedges, for serving
Instructions
- Prepare the salmon:
- Pat the salmon fillets dry with a paper towel. Season both sides with salt and pepper.
- Make the sauce:
- In a small bowl, whisk together the honey, soy sauce, lemon juice, and red pepper flakes (if using). Set aside.
- Cook the salmon:
- Heat olive oil or butter in a large skillet over medium-high heat. Add the salmon fillets, skin side down, and sear for 4-5 minutes until the edges are crispy. Flip the salmon and cook for another 3-4 minutes, or until cooked to your desired doneness. Remove the salmon from the skillet and set aside.
- Prepare the honey garlic glaze:
- Lower the heat to medium and add the minced garlic to the skillet. Sauté for 30 seconds until fragrant. Pour in the honey-soy mixture and bring to a gentle simmer, stirring occasionally, until the sauce thickens slightly (about 2-3 minutes).
- Glaze the salmon:
- Return the cooked salmon to the skillet and spoon the sauce over the fillets, allowing them to absorb the glaze for 1-2 minutes.
- Serve:
- Transfer the salmon to plates, drizzle with additional sauce, and garnish with chopped parsley or green onions. Serve with lemon wedges on the side.
Notes
- For extra caramelization, broil the glazed salmon in the oven for 2-3 minutes after cooking in the skillet.
- If you prefer a lighter sauce, reduce the honey slightly or add a splash of water to the glaze.
- This recipe works well with other fish like cod or trout, or even with chicken breast as a substitute.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Seared
- Cuisine: Asian-Inspired