Description
Garlicy Roasted Cauliflower & Mushrooms is a vibrant, flavor-packed side dish that combines the earthy goodness of cauliflower and mushrooms with aromatic garlic. This simple yet delicious recipe comes together in just 30 minutes, making it perfect for weeknight dinners or special occasions. The crispy edges and tender interiors create an irresistible texture that will have everyone coming back for seconds. Elevate your meals with this healthy and visually stunning dish that even the pickiest eaters will love.
Ingredients
Scale
- 1 medium head of cauliflower (about 2 cups florets)
- 8 oz cremini or button mushrooms (halved)
- 4 cloves fresh garlic (minced)
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- ½ tsp black pepper
- Fresh herbs (optional, e.g., thyme or parsley)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the cauliflower into bite-sized florets. Halve the mushrooms.
- In a large bowl, toss the cauliflower and mushrooms with olive oil, minced garlic, salt, and pepper until evenly coated.
- Spread the seasoned vegetables on a parchment-lined baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through until golden brown and tender.
- Optionally, garnish with fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg