Description
Peruvian Chicken and Rice with Green Sauce is a vibrant dish that transports your taste buds straight to Peru. Juicy, marinated chicken pairs perfectly with fluffy jasmine rice, all drizzled with a zesty green sauce made from fresh herbs and spices. This culinary delight is not only ideal for family dinners but also a showstopper for gatherings, promising an unforgettable flavor experience that will leave everyone asking for more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup jasmine rice
- 1 cup fresh cilantro, chopped
- 2 tbsp lime juice (freshly squeezed)
- 2 green chili peppers, chopped (adjust to taste)
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- For the Green Sauce: ½ cup sour cream or Greek yogurt
- ½ cup low-sodium chicken broth
- 1 tsp cumin powder
Instructions
- In a bowl, mix olive oil, garlic, lime juice, cilantro, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- Rinse jasmine rice under cold water until clear. In a saucepan, combine rinsed rice with 1.5 cups water and a pinch of salt. Bring to boil, then cover and simmer on low for 18-20 minutes until fluffy.
- Heat olive oil in a skillet over medium-high heat. Sear marinated chicken for about 6-8 minutes per side until golden brown.
- Blend cilantro, chili peppers, sour cream (or Greek yogurt), cumin powder, lime juice, and chicken broth until smooth.
- Fluff the rice and serve topped with sliced chicken breast and green sauce. Add lime wedges for extra zest.
- Prep Time: 30 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Searing/Blending
- Cuisine: Peruvian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 410
- Sugar: 3g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg