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Refreshing Fruit Salad with Honey-Lime Poppy Seed Dressing


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  • Author: Clara Rosewood
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Elevate your summer gatherings with this vibrant Fruit Salad featuring a delightful honey-lime poppy seed dressing. Bursting with the sweetness of ripe strawberries, crunchy apples, and zesty citrus, this colorful dish is not just a feast for the eyes but also a refreshing treat that everyone will love. Perfect for picnics, barbecues, or as a healthy snack, this fruit salad is sure to impress your family and friends.


Ingredients

Scale
  • 2 cups mixed fresh fruits (strawberries, blueberries, kiwis, oranges)
  • 2 tablespoons raw honey
  • 2 tablespoons freshly squeezed lime juice
  • 1 tablespoon poppy seeds
  • Fresh mint leaves (optional)

Instructions

  1. Wash and pat dry all fresh fruits before chopping them into bite-sized pieces.
  2. In a small bowl, whisk together honey, lime juice, and poppy seeds until smooth.
  3. In a large serving bowl, gently toss the chopped fruits with the dressing until evenly coated.
  4. If desired, garnish with fresh mint leaves before serving.
  5. Enjoy immediately for the best flavor and color.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Raw
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg
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