Description
Slow Cooker Beef and Broccoli is a delightful blend of tender beef and fresh broccoli simmered in a savory sauce. This effortless dish captures the essence of comfort food, making it perfect for busy weeknights or family gatherings. Simply slice high-quality flank steak, toss it in the slow cooker with fresh broccoli, soy sauce, garlic, and ginger, and let the appliance work its magic. In just a few hours, you’ll have a mouthwatering meal bursting with flavor that pairs beautifully with rice or noodles. Enjoy the rich aromas as this dish fills your home, inviting everyone to the dinner table for seconds!
Ingredients
Scale
- 1 lb flank steak
- 3 cups fresh broccoli florets
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 3 garlic cloves, minced
- 1 tablespoon grated ginger
- 1 cup low-sodium beef broth
Instructions
- Slice the flank steak thinly against the grain.
- Combine soy sauce, brown sugar, minced garlic, grated ginger, and beef broth in a bowl.
- Layer sliced beef in the slow cooker and pour sauce over it.
- Cook on low heat for about 4 hours.
- Add broccoli 30 minutes before serving to keep it vibrant.
- Serve hot over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 9g
- Sodium: 620mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg