Delicious Chicken and Broccoli Stir Fry Recipe – Easy & Quick

There’s something magical about the aroma of Chicken and Broccoli Stir Fry wafting through your kitchen. Picture tender chicken pieces sautéed to golden perfection, mingling with vibrant green broccoli that pops with freshness. The savory sauce clings to every morsel, creating a dish that’s not just a meal but an experience that dances on your taste buds.

I can’t help but smile whenever I prepare this dish. It reminds me of the countless family dinners where we’d all gather around the table, chopsticks in hand, ready to devour this delightful concoction. Whether it’s a busy weeknight or a cozy Sunday gathering, this Chicken and Broccoli Stir Fry always brings everyone together for a flavor-packed adventure.

I recall the first time I made this dish for my friends their eyes lit up as they took their first bite, and the compliments flowed like wine at a wedding

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: Use about 3-4 chicken breasts adjust based on your hungry crowd.
• Fresh Broccoli Florets: Opt for bright green florets they add color and crunch.
• Bell Peppers: Choose colorful bell peppers for sweetness and visual appeal.
• Fresh Garlic: Go for firm cloves they add an aromatic punch that elevates your stir fry.
• Ginger Root: Fresh ginger enhances flavor depth peel it easily with a spoon for convenience.
• Vegetable Oil: Use high-smoke point oil like canola or peanut oil for frying.

For the Sauce:

• Soy Sauce: Low-sodium soy sauce helps control saltiness without sacrificing flavor.
• Cornstarch: This thickener adds texture to your sauce mix it well before adding to the pan.
• Honey or Brown Sugar: Sweetness balances the savory flavors in the stir fry adjust according to taste.
• Sesame Oil: A drizzle at the end adds a nutty aroma and flavor boost.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by washing all vegetables thoroughly. Cut chicken into bite-sized pieces and season lightly with salt and pepper.

Create Your Sauce: In a bowl, whisk together soy sauce, honey, cornstarch, and sesame oil until smooth. Set aside so flavors meld.

Sauté the Chicken: Heat vegetable oil over medium-high heat in a large skillet or wok until shimmering. Add chicken pieces and cook until browned, about 5-7 minutes.

Add Vegetables: Toss in garlic, ginger, broccoli florets, and bell peppers. Sauté until broccoli turns bright green and tender-crisp while filling your kitchen with delightful aromas.

Pour in Sauce: Drizzle your prepared sauce over the chicken and veggies. Stir well until everything is coated evenly, cooking for an additional 2-3 minutes until thickened.

Serve & Enjoy: Remove from heat and serve immediately over rice or noodles. Gather your loved ones around as you dig into this delicious feast

This Chicken and Broccoli Stir Fry isn’t just easy to whip up it also brings joy to those you share it with

Perfecting the Cooking Process

Start by heating your pan or wok before adding oil. Sear the chicken until golden brown, then add the broccoli and sauce for optimal flavor infusion.

Add Your Touch

Feel free to swap out broccoli for snap peas or bell peppers, and try adding sesame oil for an extra layer of flavor.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on medium heat, adding a splash of water to keep it moist.

Sharing this recipe brings back memories of my friend’s dinner party where my chicken and broccoli stir fry stole the show Everyone couldn’t stop asking for seconds it felt great

FAQ

What can I substitute for chicken in this stir fry?

Tofu or shrimp work beautifully as substitutes in this chicken and broccoli stir fry.

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli is convenient just adjust cooking time slightly when using it.

How do I make this dish spicier?

Add red pepper flakes or chopped fresh chili peppers to elevate the heat level.

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Chicken and Broccoli Stir Fry

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• Author: Clara Rosewood
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Chicken and Broccoli Stir Fry is a quick and flavorful dish that brings together tender chicken and vibrant broccoli in a savory sauce. This easy-to-make recipe is perfect for busy weeknights or cozy family dinners, providing a delightful balance of textures and flavors that everyone will love. With simple ingredients and straightforward steps, you can whip up this delicious meal in no time, making it a staple in your kitchen.

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Ingredients

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• 4 boneless, skinless chicken breasts (about 1 lb)
• 2 cups fresh broccoli florets
• 1 cup bell peppers, sliced (any color)
• 4 garlic cloves, minced
• 1 tsp fresh ginger, grated
• 2 tbsp vegetable oil
• ¼ cup low-sodium soy sauce
• 2 tbsp cornstarch
• 2 tbsp honey or brown sugar
• 1 tsp sesame oil

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Instructions

1. Wash vegetables and cut chicken into bite-sized pieces. Season with salt and pepper.
2. Make the sauce by whisking together soy sauce, honey, cornstarch, and sesame oil in a bowl. Set aside.
3. Heat vegetable oil in a large skillet over medium-high heat. Add chicken and sauté until browned (5-7 minutes).
4. Add garlic, ginger, broccoli, and bell peppers to the pan; sauté until broccoli is bright green and tender-crisp.
5. Pour the sauce over the chicken and vegetables, stirring until evenly coated. Cook for an additional 2-3 minutes until sauce thickens.
6. Serve immediately over rice or noodles.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Frying
• Cuisine: Asian

Nutrition

• Serving Size: About 1 cup (250g)
• Calories: 350
• Sugar: 10g
• Sodium: 800mg
• Fat: 10g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 3g
• Protein: 35g
• Cholesterol: 75mg