Description
Warm your soul with this hearty Chicken Split Pea Soup, perfect for chilly days. The blend of tender chicken, vibrant green peas, and aromatic spices creates a comforting dish that brings family together. This easy-to-make recipe is packed with flavor and nutrition, making it an ideal choice for busy weeknights or cozy gatherings.
Ingredients
Scale
- 1 cup green or yellow split peas
- 1 lb boneless chicken thighs, diced
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 1 tsp dried thyme
- 2 bay leaves
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large pot over medium heat, add olive oil and sauté onions until translucent (about 5 minutes).
- Add minced garlic, carrots, and celery; cook for an additional 3-4 minutes until fragrant.
- Stir in rinsed split peas and diced chicken thighs. Pour in chicken broth and add thyme and bay leaves.
- Bring to a gentle boil, then reduce heat to simmer uncovered for about 45 minutes until peas are tender.
- Check the consistency; if too thick, add more broth or water gradually.
- Season to taste with salt and pepper. Remove bay leaves before serving.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 640mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 11g
- Protein: 22g
- Cholesterol: 75mg