Description
Discover the vibrant flavors of this easy-to-make edamame salad, perfect for any occasion! Bursting with fresh ingredients like crunchy vegetables and a zesty dressing, this delightful dish is a feast for the senses. Whether you’re hosting a summer picnic or enjoying a cozy dinner, this edamame salad promises to elevate your meal and impress your guests.
Ingredients
Scale
- 1 cup shelled edamame (fresh or frozen)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tbsp lime juice (freshly squeezed)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the edamame in boiling salted water for 3-5 minutes if using frozen. Drain and cool.
- Chop cherry tomatoes and cucumber; slice red onion thinly and chop cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- In a large bowl, combine cooked edamame with chopped vegetables. Pour dressing over the mix and toss gently.
- Serve immediately or chill for 30 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg