Description
Green Pancakes are a delightful and nutritious twist on your morning routine, packed with spinach for a fun and colorful breakfast that kids and adults will love.
Ingredients
Scale
- 1 cup fresh spinach
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1 cup milk (dairy or non-dairy)
- 2 eggs
- Maple syrup (for serving)
- Salt
Instructions
- Wash and thoroughly dry the spinach.
- Blend spinach with milk and eggs until smooth.
- In a separate bowl, whisk together flour, baking powder, and salt.
- Gently combine the wet and dry ingredients until just mixed.
- Heat a skillet over medium heat and grease with coconut oil or butter.
- Pour ¼ cup of batter onto the skillet for each pancake; cook until bubbles form, then flip and cook until golden brown.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes (90g)
- Calories: 180
- Sugar: 2g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 70mg