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Sheet Pan Sausage and Peppers


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  • Author: Clara Rosewood
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Enjoy a colorful and delicious Sheet Pan Sausage and Peppers dish ready in just 30 minutes, making it perfect for busy weeknights or casual gatherings.


Ingredients

Scale
  • 4 Italian sausages (spicy or sweet)
  • 3 bell peppers (mixed colors)
  • 1 large red onion
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice sausages and chop bell peppers and onion into strips and wedges.
  3. In a large bowl, combine sausages, bell peppers, onion, olive oil, garlic powder, oregano, salt, and pepper. Toss to coat evenly.
  4. Spread the mixture in an even layer on a sheet pan.
  5. Bake for 25-30 minutes, flipping halfway through for even browning.
  6. Serve hot with crusty bread or over rice.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 portion (approximately 250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 23g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg
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