Description
3 Ingredient Orange Chicken (Orange Marmalade BBQ) is a quick, flavorful dish that transforms ordinary chicken into an extraordinary meal. This easy recipe combines zesty orange marmalade and rich barbecue sauce to create a sticky glaze that caramelizes beautifully during baking. Perfect for busy weeknights or impressing guests, this dish is sure to be a crowd-pleaser. Serve it with rice or vegetables for a complete dinner that bursts with flavor.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/2 cup orange marmalade
- 1/2 cup BBQ sauce
Instructions
- Preheat the oven to 400°F (200°C). Rinse and pat dry the chicken breasts.
- In a small bowl, mix together the orange marmalade and BBQ sauce until well combined.
- Place the chicken in an oven-safe dish and pour the sauce over it, ensuring each piece is coated.
- Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
- Let it rest for 5 minutes before slicing. Serve with rice or steamed vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 24g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 90mg