Description
Classic Chicken Salad Pita Pockets are a delightful blend of tender chicken, crunchy vegetables, and sweet grapes, all enveloped in a soft pita. This quick and easy recipe is perfect for picnics, light lunches, or casual gatherings. With customizable ingredients and vibrant colors, these pita pockets are sure to be a hit at any event. Enjoy the refreshing taste and texture of this classic dish that brings joy to every bite.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 pound)
- 1 cup seedless grapes, halved
- 2 celery stalks, diced
- 1 cup Greek yogurt
- 2 tablespoons Dijon mustard
- 2 tablespoons fresh dill or parsley, chopped
- 4 whole wheat pita breads
Instructions
- Cook the chicken: Poach chicken breasts in simmering salted water for 15-20 minutes until cooked through. Let cool and shred.
- Prepare the dressing: In a bowl, combine Greek yogurt, Dijon mustard, salt, and pepper until smooth.
- Add fruits and veggies: Fold in grapes and celery to the dressing mixture.
- Combine: Gently mix in shredded chicken and fresh herbs.
- Stuff the pitas: Cut each pita pocket in half and fill generously with the chicken salad mixture.
- Serve: Enjoy immediately or chill for an hour before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Poaching
- Cuisine: American
Nutrition
- Serving Size: 1 pita pocket (approximately 200g)
- Calories: 320
- Sugar: 8g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg