Description
Crispy Rice Salad is a vibrant and refreshing dish that combines toasted jasmine rice with a colorful array of fresh vegetables. This salad is not only visually appealing but also delivers a delightful crunch with every bite. Perfect for picnics, gatherings, or as a healthy meal prep option, it’s customizable to suit seasonal ingredients and personal preferences. Experience the joy of flavor and texture in this easy-to-make recipe that will elevate any dining occasion.
Ingredients
Scale
- 2 cups cooked jasmine rice (preferably day-old)
- 1 cup diced bell peppers (red and yellow)
- 1 cup diced cucumber
- 2 green onions, thinly sliced
- ½ cup fresh cilantro, chopped (or parsley)
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 cup crispy chickpeas (optional)
Instructions
- Preheat your oven to 400°F (200°C). Spread the cooked jasmine rice on a baking tray and bake for about 15 minutes until crispy and golden brown.
- While the rice is baking, chop the bell peppers and cucumber into bite-sized pieces. In a large mixing bowl, combine them with green onions and cilantro.
- Once the rice has cooled slightly, add it to the vegetable mix.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. Pour the dressing over the salad mixture and toss well.
- If using crispy chickpeas, sprinkle them on top just before serving for added crunch. Serve immediately or chill in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Baking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 3g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg