Description
Crustless Spinach Quiche is a deliciously versatile dish that brings joy to any meal, from brunch to dinner. This fluffy quiche features fresh spinach, creamy cheese, and a rich blend of eggs and cream, all baked to perfection without a crust. Serve it warm or cold, and watch as your family and friends rave about this gluten-free delight. Perfect for busy days or special occasions, this recipe combines ease with impressive flavor.
Ingredients
Scale
- 2 cups fresh spinach
- 4 large eggs
- 1 cup heavy cream (or half-and-half)
- 1 cup shredded sharp cheddar cheese
- 1 small onion, diced
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Grease a pie dish or baking pan with nonstick spray.
- In a skillet over medium heat, sauté the diced onion in olive oil until translucent. Add the spinach and cook until wilted (about 3 minutes).
- In a bowl, whisk together the eggs and heavy cream. Season with salt and pepper.
- Stir in the sautéed onion and spinach mixture along with the shredded cheese until evenly combined.
- Pour the mixture into the greased dish, smoothing out the top.
- Bake for 30-35 minutes or until golden brown and set in the middle.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 95g)
- Calories: 230
- Sugar: 1g
- Sodium: 310mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 150mg