Description
Easy Air Fryer Hot Italian Wraps are a delightful fusion of savory Italian sausage, fresh vegetables, and melted cheese, all wrapped in a crispy tortilla. Perfect for busy weeknights or casual gatherings, these wraps are quick to prepare and bursting with flavor. Enjoy them as a satisfying meal or a fun appetizer that will have everyone coming back for seconds!
Ingredients
Scale
- 4 large flour tortillas
- 1 lb Italian sausage (spicy or sweet)
- 1 cup sliced bell peppers (mixed red and green)
- 1 medium onion (sliced)
- 1 cup shredded mozzarella cheese
- 2 tsp olive oil
- 1 tsp Italian seasoning
- ½ cup marinara sauce
Instructions
- Heat a skillet over medium heat. Sauté sliced onions and bell peppers until softened, about 5 minutes.
- Add crumbled Italian sausage to the skillet and cook until browned, approximately 8 minutes.
- Lay tortillas flat and spread marinara sauce evenly over each one. Layer sausage mixture and cheese in the center.
- Fold in the sides of each tortilla tightly and roll from the bottom to secure the filling.
- Preheat air fryer to 375°F (190°C). Brush wraps lightly with olive oil and place seam-side down in batches.
- Air fry for 8-10 minutes until golden brown, flipping halfway through cooking.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer/Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 wrap (180g)
- Calories: 380
- Sugar: 3g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 55mg