Description
Garlic Parmesan Chicken Meatloaf is a delicious twist on the classic dish, combining tender ground chicken with aromatic garlic and rich Parmesan cheese. Baked to golden perfection, this meatloaf fills your kitchen with an irresistible aroma, making it a perfect choice for family dinners or special occasions. Easy to prepare and bursting with flavor, this dish is sure to impress everyone at the table.
Ingredients
Scale
- 1 lb lean ground chicken
- 3 cloves garlic, minced
- 1 cup plain breadcrumbs
- 2 large eggs
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp low-sodium soy sauce
- 1/4 cup ketchup (for topping)
Instructions
- Preheat oven to 375°F (190°C) and prepare a baking dish with parchment paper or cooking spray.
- In a large bowl, combine ground chicken, minced garlic, breadcrumbs, eggs, Parmesan cheese, Italian seasoning, salt, pepper, and soy sauce. Mix until just combined.
- Shape the mixture into a loaf in the prepared baking dish.
- Spread ketchup over the top for a sweet glaze.
- Bake for 45-55 minutes until the internal temperature reaches 165°F (75°C).
- Allow to rest for 10 minutes before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 290
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 120mg