Description
Grilled eggplant is a summer delight that transforms simple ingredients into a smoky, tender dish bursting with flavor. With its beautiful char and creamy texture, it’s perfect for barbecues or as a versatile side. This easy recipe requires just a few key ingredients and can be enjoyed in various ways—from salads to sandwiches. Fire up your grill and savor the taste of summer!
Ingredients
Scale
- 2 medium-sized eggplants (about 1 pound total)
- 3 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons balsamic vinegar
Instructions
- Wash the eggplants under cool water and slice them into ½-inch rounds.
- Arrange the slices on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper.
- Preheat your grill to medium-high heat (about 400°F).
- Grill the eggplant slices for about 4-5 minutes per side until tender and charred.
- Drizzle balsamic vinegar over the warm eggplant before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg