Description
Herb Sweet Potato Turkey Hash is a vibrant, hearty dish perfect for any meal of the day. Infused with the natural sweetness of sweet potatoes and complemented by savory ground turkey and fresh herbs, this recipe promises a delightful flavor experience. Easy to prepare and visually appealing, it’s ideal for breakfast, brunch, or dinner gatherings, bringing comfort and joy to your table.
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 lb ground turkey
- 1 medium yellow onion, chopped
- 1 cup bell peppers (any color), diced
- 2 tbsp fresh thyme, chopped
- 2 tbsp fresh parsley, chopped
- 2 tbsp olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Prep your ingredients: Peel and cube sweet potatoes; chop onions and bell peppers.
- Sauté vegetables: Heat olive oil in a skillet over medium heat. Add onions and bell peppers; cook until softened (about 5 minutes).
- Add sweet potatoes: Stir in diced sweet potatoes with salt and pepper; sauté until tender (10-12 minutes).
- Incorporate turkey: Create space in the skillet and add ground turkey. Cook until browned (6-7 minutes), breaking it apart as it cooks.
- Combine flavors: Mix everything together, then add minced garlic and herbs during the last few minutes of cooking.
- Serve hot: Adjust seasoning if needed; garnish with extra herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 80mg