Description
Honey Mustard Chicken Salad is a vibrant and flavorful dish that transforms tender chicken and fresh veggies into a delightful meal. Coated in a creamy honey mustard dressing, this salad brings together the sweetness of honey and the tang of Dijon mustard, making it perfect for any occasion—from family gatherings to quick weeknight dinners. Experience a burst of flavor and color with every bite, enticing even the most skeptical salad lovers.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/3 cup pure honey
- 3 tbsp Dijon mustard
- 1/2 cup Greek yogurt
- 4 cups mixed greens (spring mix or spinach)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, thinly sliced
- Salt and pepper to taste
Instructions
- Cook the Chicken: Season chicken breasts with salt and pepper. Grill or skillet-cook over medium heat for 6-7 minutes on each side until fully cooked. Let cool before dicing.
- Prepare the Dressing: Whisk together honey, Dijon mustard, and Greek yogurt in a bowl until smooth.
- Chop Veggies: While chicken cools, chop mixed greens, halve cherry tomatoes, dice cucumber, and slice red onion.
- Combine Ingredients: In a large bowl, toss diced chicken with chopped veggies. Drizzle with dressing and fold gently.
- Chill (Optional): Cover and refrigerate for about 30 minutes to allow flavors to meld.
- Serve & Enjoy: Serve in bowls, garnished with extra cherry tomatoes or nuts if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Skillet cooking
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (approximately 300g)
- Calories: 350
- Sugar: 16g
- Sodium: 540mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 31g
- Cholesterol: 85mg