Description
Lemon Herb Pork Tenderloin is a culinary delight that transforms any meal into a special occasion. This easy-to-make dish features succulent pork infused with zesty lemon and aromatic herbs, creating an explosion of flavors in every bite. With its golden-brown crust and tender interior, this recipe is perfect for impressing guests or enjoying a cozy family dinner. Elevate your weeknight meals with this vibrant dish that pairs beautifully with various sides.
Ingredients
Scale
- 1 lb pork tenderloin
- Zest and juice of 2 fresh lemons
- 4 cloves garlic, minced
- 2 tbsp fresh rosemary, chopped (or thyme)
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare the marinade: In a bowl, mix lemon zest, juice, garlic, herbs, salt, pepper, and olive oil until combined.
- Marinate the pork: Place the tenderloin in a resealable bag or dish, pour marinade over it, ensuring full coverage. Refrigerate for at least 30 minutes.
- Preheat the oven: Set to 400°F (200°C). Remove pork from marinade and let excess drip off.
- Sear the pork: Heat olive oil in a skillet over medium-high heat; sear each side of the tenderloin for about 3-4 minutes until browned.
- Bake: Transfer the seared pork to a baking dish and roast in the oven for 20-25 minutes until internal temperature reaches 145°F (63°C).
- Rest: Let the pork rest for 5-10 minutes before slicing to retain juices.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 ounces (113g)
- Calories: 220
- Sugar: 0g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 125mg