Description
Mango Chicken Delight is a vibrant and flavorful dish that combines juicy chicken with sweet ripe mangoes and a medley of spices. Perfect for summer gatherings or cozy family dinners, it’s easy to prepare and sure to impress your guests. The delightful balance of sweetness and savory notes makes every bite a memorable experience.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1 lb)
- 2 ripe mangoes, diced
- 1 red bell pepper, chopped
- 1 tbsp fresh ginger, grated
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp lime juice (freshly squeezed)
- 3 garlic cloves, minced
- ¼ cup cilantro leaves, chopped
Instructions
- Prep your ingredients by dicing the chicken into bite-sized pieces and chopping the bell pepper and mango.
- Marinate the chicken in a mixture of soy sauce, honey, ginger, garlic, and lime juice for at least 30 minutes.
- Heat oil in a large skillet over medium heat; sauté the bell pepper for about 3-4 minutes until tender.
- Add marinated chicken to the skillet and cook for 6-8 minutes until browned and cooked through.
- Stir in diced mango during the last few minutes of cooking to warm through.
- Remove from heat and sprinkle with fresh cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 20g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg