Description
Mediterranean Chicken Patties are a flavorful and easy-to-make dish that will elevate your weeknight dinners. Packed with fresh herbs, spices, and a hint of lemon zest, these juicy patties deliver a burst of Mediterranean goodness in every bite. Whether served with tzatziki sauce or tucked into pita bread, they make for a delightful meal that’s perfect for family gatherings or casual picnics. Impress your guests without any hassle!
Ingredients
Scale
- 1 lb lean ground chicken
- 1/4 cup fresh parsley, chopped
- 2 garlic cloves, minced
- 1/4 cup red onion, finely diced
- 1/2 cup panko breadcrumbs
- 1 large egg
- 1 tsp cumin
- Zest of 1 lemon
- Salt and pepper to taste
- 2 tbsp olive oil (for cooking)
Instructions
- Gather all ingredients in a mixing bowl.
- Combine ground chicken, parsley, garlic, onion, panko breadcrumbs, egg, cumin, lemon zest, salt, and pepper. Mix gently until combined.
- Form the mixture into small patties (about 2 inches wide).
- Heat olive oil in a skillet over medium heat. Cook patties for about 4-5 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
- Serve hot with tzatziki sauce or in pita bread with fresh vegetables.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty (85g)
- Calories: 210
- Sugar: 0g
- Sodium: 240mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg