Description
Indulge in the bright, zesty flavors of Orange Glazed Turkey Cutlets that transform a simple weeknight dinner into a gourmet experience. This dish features tender turkey cutlets drizzled with a sweet and savory orange glaze that promises to tantalize your taste buds. Quick to prepare yet impressive enough for guests, these cutlets are perfect for any occasion, making them a favorite at the dinner table.
Ingredients
Scale
- 1 lb turkey cutlets
- 1/2 cup fresh orange juice
- 2 tbsp honey
- 2 tbsp low-sodium soy sauce
- 1 tsp garlic powder
- 2 tbsp olive oil
- 1 tsp fresh rosemary or thyme (optional)
- Salt and pepper to taste
Instructions
- In a bowl, whisk together orange juice, honey, soy sauce, garlic powder, salt, and pepper.
- Marinate turkey cutlets in the mixture for at least 30 minutes.
- Heat olive oil in a skillet over medium-high heat. Sear cutlets for 3-4 minutes per side until golden brown.
- Remove cutlets and pour remaining marinade into the pan; simmer until thickened.
- Return cutlets to the pan, coat with the glaze, and cook for an additional minute.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 turkey cutlet (120g)
- Calories: 230
- Sugar: 8g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg