Description
Experience a warm embrace with this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This easy-to-make dish combines savory Italian sausage with sweet, caramelized sweet potatoes, all drizzled in a luscious honey garlic sauce. Perfect for busy weeknights or gatherings, it’s a flavor-packed meal that’s sure to impress your family and friends.
Ingredients
Scale
- 1 lb Italian sausage (mild or spicy)
- 1 lb sweet potatoes (cubed)
- 1/4 cup honey
- 4 cloves garlic (minced)
- 2 tbsp olive oil
- 2 tsp fresh rosemary or thyme (chopped)
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine cubed sweet potatoes and sliced sausages.
- Add olive oil, minced garlic, honey, chopped herbs, salt, and pepper. Toss until evenly coated.
- Spread the mixture on the prepared baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through until sausages are browned and sweet potatoes are fork-tender.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 490
- Sugar: 10g
- Sodium: 850mg
- Fat: 27g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg