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Flavorecipe delicious food recipe

Southern Hot Honey Cauliflower Bites


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  • Author: Clara Rosewood
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Description

Southern Hot Honey Cauliflower Bites are a deliciously crispy snack that perfectly balances sweet and spicy flavors. These bite-sized morsels are coated in a golden crust, drizzled with zesty hot honey, and guaranteed to impress at any gathering. Ideal for game nights or casual get-togethers, they offer an indulgent yet guilt-free treat that everyone will love.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 2 tsp garlic powder
  • 2 tsp smoked paprika
  • 1/4 cup hot honey (or homemade with honey and chili flakes)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix flour, garlic powder, smoked paprika, salt, and pepper.
  3. Coat each cauliflower floret in the batter, letting excess drip off, then roll in panko breadcrumbs.
  4. Arrange on the prepared baking sheet and drizzle with olive oil.
  5. Bake for 25 minutes until golden brown and crispy.
  6. Drizzle with hot honey before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack/Appetizer
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 3 bites (90g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg