Description
Spring Lemon Herb Chicken is a vibrant, zesty dish that captures the essence of warm weather dining. This tender chicken is marinated in a refreshing blend of lemon juice, garlic, and fresh herbs, then grilled to perfection. Perfect for picnics or family gatherings, it’s a delightful meal that will impress your guests and create lasting memories around the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 fresh lemons (juiced and zested)
- 1/4 cup fresh thyme (chopped)
- 1/4 cup fresh parsley (chopped)
- 4 garlic cloves (minced)
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together olive oil, lemon juice, garlic, thyme, parsley, salt, and pepper.
- Place chicken in a resealable bag or dish; pour marinade over it and ensure full coverage. Marinate in the fridge for at least 30 minutes.
- Preheat grill to medium-high heat. Grill chicken for 6-7 minutes per side until golden brown and cooked through (165°F internal temperature).
- Let chicken rest for 5 minutes before slicing. Serve with extra lemon wedges and herbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (120g)
- Calories: 290
- Sugar: 0 g
- Sodium: 70 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 40 g
- Cholesterol: 115 mg