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Flavorecipe delicious food recipe

Sausage Tomato Cheese Omelet


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  • Author: Clara Rosewood
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Savor the morning with a delicious Sausage Tomato Cheese Omelet that transforms your breakfast routine into a culinary delight. This fluffy omelet combines savory sausage, fresh tomatoes, and melted cheese for a mouthwatering meal that’s quick to prepare. Perfect for brunch gatherings or lazy Sundays, this dish is sure to impress family and friends alike. With just a few simple ingredients and easy-to-follow instructions, you’ll have a satisfying breakfast ready in no time.


Ingredients

Scale
  • 4 large eggs
  • ½ cup cooked sausage (crumbled)
  • ½ cup fresh tomatoes (diced)
  • ½ cup shredded cheddar cheese
  • ¼ cup onion (finely diced)
  • ¼ cup bell pepper (finely diced)
  • Salt and pepper to taste
  • 1 tbsp unsalted butter or olive oil

Instructions

  1. Prepare all ingredients by chopping onions, bell peppers, and dicing tomatoes.
  2. In a non-stick skillet over medium heat, melt butter and cook crumbled sausage until browned (5-7 minutes).
  3. Add onions and bell peppers; sauté until onions are translucent (about 3 minutes).
  4. Mix in diced tomatoes and cook until softened (2 minutes).
  5. Whisk eggs with salt and pepper until frothy.
  6. Pour egg mixture over the sausage and vegetables; cook until edges set, lifting gently to let uncooked egg flow underneath.
  7. Sprinkle cheese on one half of the omelet; fold the other half over and cook for an additional minute.
  8. Serve hot with toast or fresh fruit.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 370mg