Perfectly Marinated Flank Steak

The sizzle of marinated flank steak on the grill can make anyone’s mouth water. Picture this juicy cut of beef, marinated to perfection, giving off an aroma that has even the neighbors peeking over the fence with envy.

Now, let me take you back to a summer barbecue where I served this dish. Everyone was raving about it—and I dramatically took all the credit while secretly wondering if I could keep this recipe under wraps for future gatherings. Spoiler alert: I couldn’t resist sharing it!

I remember one time when my cousin tried his hand at grilling this dish and ended up setting off the smoke alarm—twice! Let’s just say we are grateful for fire extinguishers in my family.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Flank Steak: Choose a good quality cut; look for bright red color and minimal fat for best results.
• Olive Oil: Use extra virgin olive oil for its rich flavor; it enhances the marinade beautifully.
• Soy Sauce: Opt for low-sodium soy sauce so you can control the saltiness of your dish.
• Garlic: Fresh minced garlic adds depth; don’t skimp on it unless you want a bland steak!
• Lime Juice: Freshly squeezed lime juice brightens up flavors; bottled juice just won’t cut it here.
• Brown Sugar: It balances out savory notes; don’t overlook this sweet addition!
• Cilantro: Fresh cilantro adds a zesty kick but feel free to skip if you’re not a fan.
• Spices (Cumin & Paprika): These spices add warmth and depth; adjust quantities based on your spice tolerance.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare the Marinade: In a bowl, whisk together olive oil, soy sauce, minced garlic, lime juice, brown sugar, cumin, paprika, and chopped cilantro until smooth.

Add Flank Steak to Marinade: Place your flank steak in a resealable bag or shallow dish and pour the marinade over it. Ensure it’s evenly coated by massaging gently.

Let It Marinate: Seal or cover your dish and refrigerate for at least 2 hours or overnight if you want maximum flavor infusion. Trust me—it’s worth the wait!

Preheat Grill or Pan: Get your grill hot—around 450°F (230°C) is ideal—or use a skillet set over medium-high heat if you’re cooking indoors.

Grill the Steak: Place the marinated flank steak onto the hot grill or pan. Grill each side for about 4-5 minutes for medium-rare doneness—aiming for internal temperature around 135°F (57°C).

Rest and Slice : Once done cooking, remove from heat and let rest for 10 minutes before slicing against the grain into thin strips for maximum tenderness.

Enjoy this mouthwatering marinated flank steak with your favorite sides like grilled veggies or a fresh salad—and don’t forget to share some laughs around the table!

Perfecting the Cooking Process

Start by marinating your flank steak for at least two hours to maximize flavor absorption. Sear it on high heat for a beautiful crust, then finish cooking it in the oven if necessary for even doneness.

Add Your Touch

Consider adding spicy elements like jalapeños or chipotle to your marinade for an extra kick. You can also experiment with different herbs like cilantro or basil for unique flavors tailored to your taste.

Storing & Reheating

Store leftover marinated flank steak in an airtight container in the fridge for up to three days. To reheat, gently warm it in a skillet over low heat to preserve tenderness and moisture.

Cooking marinated flank steak brings back memories of summer barbecues with friends who couldn’t get enough of my secret recipe. Their praise made me feel like a culinary rock star!

FAQ

How long should I marinate flank steak?

Marinate flank steak for at least two hours, but overnight is ideal for deeper flavor.

Can I grill marinated flank steak?

Absolutely! Grilling enhances its smoky flavor and creates that perfect charred crust.

What sides pair well with marinated flank steak?

Consider serving it with grilled vegetables, rice pilaf, or a fresh salad for balanced meals.

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Perfectly Marinated Flank Steak Recipe

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• Author: Clara Rosewood
• Total Time: 25 minutes
• Yield: Serves 6

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Description

Marinated Flank Steak is a tender, flavorful dish bursting with smoky char and savory depth. This easy recipe will impress your guests at any gathering.

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Ingredients

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• 1.5 lbs flank steak
• 1/4 cup extra virgin olive oil
• 1/4 cup low-sodium soy sauce
• 3 cloves garlic, minced
• Juice of 2 limes
• 2 tbsp brown sugar
• 1/4 cup fresh cilantro, chopped (optional)
• 1 tsp cumin
• 1 tsp paprika

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Instructions

1. In a bowl, whisk together olive oil, soy sauce, garlic, lime juice, brown sugar, cumin, paprika, and cilantro until smooth.
2. Place the flank steak in a resealable bag or shallow dish and pour the marinade over it; massage gently to coat.
3. Seal or cover and refrigerate for at least 2 hours or overnight for maximum flavor.
4. Preheat your grill to 450°F (230°C).
5. Grill the marinated flank steak for about 4-5 minutes per side for medium-rare (internal temperature around 135°F).
6. Let rest for 10 minutes before slicing against the grain into thin strips.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 slice (85g)
• Calories: 250
• Sugar: 3g
• Sodium: 350mg
• Fat: 16g
• Saturated Fat: 3g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 6g
• Fiber: <1g
• Protein: 22g
• Cholesterol: 70mg