Description
Experience the joy of a hearty meal with One-Pan Ground Turkey Lo Mein, where tender noodles blend with vibrant vegetables and savory ground turkey. This dish is not only a feast for the senses but also an effortless solution for busy weeknights. Ready in just 30 minutes, it’s perfect for families seeking comfort food that doesn’t compromise on flavor.
Ingredients
Scale
- 1 lb lean ground turkey
- 8 oz lo mein noodles
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 medium carrots, thinly sliced
- 3 green onions, chopped
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tbsp oyster sauce (or extra soy sauce)
- 1 tbsp sesame oil
- 1 tsp Sriracha (optional)
Instructions
- Boil water in a large pot. Cook lo mein noodles according to package instructions until al dente. Drain and set aside.
- In a large skillet or wok, heat a splash of oil over medium heat. Sauté sliced bell peppers and carrots for 3-5 minutes until soft.
- Push vegetables to one side; add ground turkey to the other side. Cook for 5-7 minutes until browned, breaking it apart as it cooks.
- Mix turkey with vegetables, then add minced garlic and green onions; stir-fry for another minute until fragrant.
- In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, and Sriracha. Pour over the turkey and vegetable mixture; toss to coat.
- Add cooked noodles to the pan; toss everything together until heated through (about 2-3 minutes).
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 6g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg