Description
Blueberry Peach Feta Salad is a vibrant and refreshing dish that combines juicy peaches, sweet blueberries, and creamy feta for an explosion of flavor. Perfect for summer barbecues or light lunches, this salad is not only beautiful but also incredibly easy to prepare. The harmonious blend of ingredients elevates your dining experience while offering a healthy option that leaves you feeling satisfied.
Ingredients
Scale
- 1 cup fresh blueberries
- 2 ripe peaches, sliced
- 4 oz crumbled feta cheese
- 4 cups mixed greens (baby spinach and arugula)
- 3 tbsp balsamic vinaigrette
Instructions
- Rinse the blueberries under cold water and pat dry with paper towels.
- Slice the peaches into thin wedges, removing the pit.
- In a large salad bowl, toss together the mixed greens until evenly distributed.
- Drizzle balsamic vinaigrette over the greens and toss lightly to coat.
- Gently fold in the blueberries, peach slices, and crumbled feta cheese.
- Serve immediately or chill for 15 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 180
- Sugar: 10g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg