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Refreshing Green Avocado Smoothie


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  • Author: Clara Rosewood
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Start your day with a burst of energy from this creamy Green Avocado Smoothie. Blending ripe avocado, fresh spinach, and banana creates a deliciously smooth drink that’s both nutritious and visually appealing. Perfect for busy mornings or as a refreshing snack, this smoothie can be customized to suit your taste. Enjoy the delightful flavors while fueling your body with essential vitamins and healthy fats.


Ingredients

Scale
  • 1 ripe avocado
  • 1 cup fresh spinach
  • 1 medium banana
  • 1 cup unsweetened almond milk
  • 12 tbsp honey or maple syrup (to taste)
  • 1 tbsp chia seeds (optional)

Instructions

  1. Gather all ingredients.
  2. In a blender, combine spinach and almond milk first; blend until smooth.
  3. Add half the avocado, banana, and sweetener; blend until creamy.
  4. If desired, add chia seeds and blend for a few seconds more.
  5. Pour into glasses and enjoy immediately.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 smoothie (approximately 300g)
  • Calories: 320
  • Sugar: 22g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg