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Refreshing Mango Pineapple Smoothie


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  • Author: Clara Rosewood
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Indulge in a vibrant Mango Pineapple Smoothie that blends fresh tropical flavors to create a refreshing drink perfect for breakfast or an afternoon pick-me-up. This creamy smoothie is quick to prepare, packed with nutrients, and will transport you to a sunny paradise with every sip. Whether hosting a brunch or enjoying solo, this smoothie promises to delight your taste buds.


Ingredients

Scale
  • 1 ripe mango, peeled and chopped
  • 1 cup pineapple chunks (fresh or frozen)
  • ½ cup plain Greek yogurt
  • ½ cup full-fat coconut milk (or light coconut milk)
  • 1 tbsp honey or agave syrup (optional)
  • 1 cup ice cubes

Instructions

  1. Peel and chop the mango and pineapple into chunks.
  2. Add the chopped fruits, Greek yogurt, coconut milk, and honey to a blender.
  3. Blend on high until smooth and creamy.
  4. Taste and adjust sweetness if necessary by adding more honey or coconut milk.
  5. Pour into glasses and garnish with fruit slices or mint leaves if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Drink
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 smoothie (approximately 350g)
  • Calories: 280
  • Sugar: 35g
  • Sodium: 40mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg