Description
Warm up with this Keto Stuffed Pepper Soup, a delightful blend of fresh bell peppers, ground beef, and aromatic spices. Perfect for chilly nights, this hearty dish is not only comforting but also low in carbs, making it an ideal choice for keto enthusiasts. Enjoy every spoonful as the vibrant colors and rich flavors come together to create a satisfying meal that’s easy to prepare and perfect for sharing.
Ingredients
Scale
- 1 lb lean ground beef
- 3 large bell peppers (red, yellow, green), diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes (no added sugar)
- 4 cups low-sodium beef broth
- 2 tsp cumin
- 2 tsp paprika
- 1 tsp dried oregano
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (for topping)
Instructions
- Prepare your ingredients by washing and chopping the bell peppers, dicing the onion, and mincing the garlic.
- In a large pot over medium heat, sauté onions in olive oil until translucent. Add garlic and ground beef; cook until browned.
- Stir in cumin, paprika, oregano, salt, pepper, and diced tomatoes. Cook for about two minutes until fragrant.
- Pour in the beef broth while scraping any bits from the bottom of the pot. Bring to a gentle simmer.
- Add the diced bell peppers and cover; simmer for 20 minutes until tender but still crunchy.
- Serve hot with a generous sprinkle of cheddar cheese on top.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg