Description
Sautéed mushrooms and spinach create a delightful, vibrant side dish bursting with flavor and nutrition. This quick recipe combines earthy mushrooms with fresh spinach, all sautéed to perfection in just 15 minutes. A splash of lemon juice brightens the dish, making it an eye-catching addition to any meal. Whether served alongside grilled chicken or tossed with pasta, this dish is sure to impress at dinners and gatherings alike.
Ingredients
Scale
- 4 cups fresh spinach
- 2 cups button mushrooms, sliced
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon lemon juice
Instructions
- 1. Wash and dry the spinach thoroughly.
- 2. Heat olive oil in a large skillet over medium heat until shimmering.
- 3. Add minced garlic and sauté for 30 seconds until fragrant.
- 4. Stir in sliced mushrooms and cook for about 5 minutes until golden brown.
- 5. Gradually add the spinach, stirring until wilted (about 3 minutes).
- 6. Season with salt, pepper, and lemon juice; toss gently to combine.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg