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Slow Cooker Chicken and Broccoli


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  • Author: Clara Rosewood
  • Total Time: 4 hours 10 minutes
  • Yield: Serves approximately 4

Description

Slow cooker chicken and broccoli is a comforting, flavorful dish that delivers a delightful mix of tender chicken and vibrant broccoli. This easy recipe transforms simple ingredients into a delicious meal perfect for busy weeknights or family gatherings. With minimal prep work, you can enjoy the savory aroma filling your kitchen while you unwind after a long day. Serve this dish over rice or quinoa for a wholesome dinner that will impress everyone at the table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (1.5 lbs)
  • 2 cups fresh broccoli florets
  • 4 garlic cloves, minced
  • 1/3 cup low-sodium soy sauce
  • 2 tbsp honey
  • 1 tbsp fresh ginger, grated
  • 1 tsp sesame oil
  • Cooked rice or quinoa (for serving)

Instructions

  1. Spray the slow cooker with nonstick cooking spray.
  2. Place chicken breasts in the slow cooker. In a bowl, mix soy sauce, honey, garlic, ginger, and sesame oil; pour over the chicken.
  3. Cook on low for 4-5 hours. After 3 hours, add broccoli florets.
  4. Check if the chicken shreds easily with forks; if not, cook for another 30 minutes.
  5. Serve shredded chicken and broccoli over prepared rice or quinoa. Garnish with sesame seeds or green onions.
  • Prep Time: 10 minutes
  • Cook Time: 4 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 90mg