Description
Lemon-Feta Chicken and Orzo is a vibrant, flavorful dish that combines juicy chicken with zesty lemon, creamy feta, and fluffy orzo pasta. This recipe is perfect for busy weeknights or entertaining guests, as it offers an impressive presentation and a refreshing taste. With just a few simple ingredients and easy preparation steps, you can create a meal that will leave everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 1 cup orzo pasta
- 2 fresh lemons (juiced and zested)
- 1 cup crumbled feta cheese
- 4 cloves garlic (minced)
- 3 tablespoons extra virgin olive oil
- 2 cups fresh spinach or kale (chopped)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions
- Prep your ingredients: Mince the garlic and zest the lemons.
- Cook the orzo: Boil salted water and cook orzo until al dente (8-10 minutes). Drain and set aside.
- Sauté the chicken: In a skillet, heat olive oil over medium heat. Season chicken breasts with salt and pepper and cook until golden brown (5-7 minutes per side).
- Add garlic and greens: Stir in minced garlic and chopped greens until wilted.
- Create the sauce: Add lemon juice and crumbled feta to the skillet, stirring to combine.
- Combine everything: Mix in cooked orzo gently until well-coated with the sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 420
- Sugar: 2g
- Sodium: 760mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg