Irresistible Chicken with Mango Salsa Recipe Delight

Chicken with mango salsa is a delightful dish that transports you straight to a tropical paradise. Imagine tender, juicy chicken paired with a sweet and zesty mango salsa that dances on your taste buds, leaving you craving more. For more inspiration, check out this lunch options recipe.

This recipe brings back memories of summer barbecues where laughter fills the air, and the aroma of grilled chicken wafts through the backyard. It’s perfect for any occasion—whether it’s a casual family dinner or a festive gathering with friends. Get ready for an explosion of flavor that will make your taste buds sing! For more inspiration, check out this dinner recipes recipe.

Sharing this dish at our last family gathering had everyone reaching for seconds and thirds. It turned into an impromptu competition over who could make the best salsa!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts; adjust based on how many people you’re feeding.

• Fresh Mango: Use ripe mangoes for the sweetest flavor; they should give slightly when pressed.

• Red Onion: A small amount adds crunch and sweetness; choose one that feels heavy for its size.

• Cilantro: Fresh cilantro adds brightness; feel free to substitute parsley if you’re not a fan.

• Lime Juice: Freshly squeezed lime juice not only brightens the salsa but also balances the sweetness of mango.

• Salt and Pepper: Essential for seasoning; don’t skip these as they enhance all the flavors!

• Olive Oil: A splash adds richness to the chicken; extra virgin will give you the best quality.

• Cumin: Just a pinch elevates the overall flavor profile with warm earthiness.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Chicken with Mango Salsa

Prep Your Ingredients: Gather all ingredients, chop the mango, onion, and cilantro finely, and squeeze lime juice into a bowl. Make sure everything is fresh for optimal flavor.

Season Your Chicken: In a bowl, combine olive oil, cumin, salt, and pepper. Rub this mixture onto both sides of each chicken breast for an aromatic flavor infusion.

Grill or Pan-Seer: Heat your grill or skillet over medium-high heat. Cook chicken breasts for about 6-7 minutes per side until they reach an internal temperature of 165°F (75°C).

Prepare the Salsa: In another bowl, mix diced mango, red onion, cilantro, lime juice, salt, and pepper until well combined. Let this sit while your chicken finishes cooking—the flavors meld beautifully.

Serve It Up: Slice your grilled chicken and spoon generous amounts of mango salsa over the top. Pair it with rice or salad for a complete meal bursting with color and freshness.

Enjoying chicken with mango salsa can turn any ordinary day into an extraordinary culinary adventure!

Perfecting the Cooking Process

Sear the chicken on high heat to lock in juices, then lower the heat and simmer until thoroughly cooked. This method ensures perfectly tender and juicy chicken every time.

Add Your Touch

Feel free to swap out mango for pineapple or add jalapeños for a spicy kick. Fresh herbs like cilantro can also elevate the flavor profile and freshness.

Storing & Reheating

Store leftover chicken with salsa in an airtight container in the fridge for up to three days. Reheat gently in the microwave or skillet to prevent drying out.

I remember serving this dish at my sister’s barbecue, and everyone kept asking for seconds! The fresh mango salsa was such a hit that I now always make extra to share.

FAQ

How can I make Chicken with Mango Salsa spicier?

Add diced jalapeños or a pinch of cayenne pepper to the salsa for extra heat.

Can I use frozen mangoes instead of fresh?

Yes, frozen mangoes work well; just thaw them before mixing into the salsa.

What side dishes pair well with Chicken with Mango Salsa?

Serve it alongside rice, quinoa, or a fresh garden salad for a complete meal.

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Chicken with Mango Salsa

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• Author: Clara Rosewood
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Transport your taste buds to a tropical paradise with this delicious Chicken with Mango Salsa. Juicy, grilled chicken is perfectly complemented by a vibrant and zesty mango salsa, creating an explosion of flavors that’s sure to delight at any gathering. This easy-to-make dish is perfect for family dinners or festive occasions, making it a versatile favorite.

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Ingredients

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• 4 boneless, skinless chicken breasts
• 2 ripe mangoes, diced
• 1 small red onion, finely chopped
• 1/2 cup fresh cilantro, chopped
• 2 tbsp freshly squeezed lime juice
• Salt and pepper to taste
• 2 tbsp olive oil
• 1 tsp ground cumin

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Instructions

1. 1. Prep Your Ingredients: Dice the mango, onion, and cilantro; squeeze lime juice into a bowl.
2. 2. Season Chicken: In a bowl, combine olive oil, cumin, salt, and pepper. Rub mixture onto both sides of the chicken breasts.
3. 3. Cook Chicken: Heat grill or skillet over medium-high heat. Cook chicken for 6-7 minutes per side until internal temperature reaches 165°F (75°C).
4. 4. Make Salsa: In another bowl, mix diced mango, red onion, cilantro, lime juice, salt, and pepper. Let sit while chicken cooks.
5. 5. Serve: Slice the grilled chicken and top with mango salsa. Enjoy with rice or salad.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling
• Cuisine: Tropical

Nutrition

• Serving Size: 1 chicken breast with salsa (about 200g)
• Calories: 320
• Sugar: 10g
• Sodium: 150mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 30g
• Cholesterol: 85mg